Is this suitable for beginners?

Yes. All sessions at Get Commando Fit are fully coached and scalable, making them suitable for complete beginners.

What if I have an injury?

Our coaches modify movements and tailor sessions so you can train safely around injuries.

Most people train 3–5 sessions across the 7-day trial, depending on their schedule.

Bring comfortable training clothes, running shoes, and a water bottle.

If you enjoy the training, we’ll walk you through membership options. There is no obligation to continue.

If you have questions about training, trials, personal coaching or programs, get in touch and our team will help you get started.

Interested in joining our group training sessions?

We usually reply within one business day — often sooner.

The easiest way to get started is with our 7-Day Trial.

Train for a full week and see if Get Commando Fit is right for you.

7-Day Trial – $50

Unlimited group training. No lock-in contract.

📞 Call or Text: +61411809480

📍 Location: Rouse Hill, NSW