Is this suitable for beginners?

Yes. All sessions at Get Commando Fit are fully coached and scalable, making them suitable for complete beginners.

What if I have an injury?

Our coaches modify movements and tailor sessions so you can train safely around injuries.

How often should I train during the trial?

Most people train 3–5 sessions across the 7-day trial, depending on their schedule.

What should I bring to my first session?

Bring comfortable training clothes, running shoes, and a water bottle.

What happens after the 7-day trial?

If you enjoy the training, we’ll walk you through membership options. There is no obligation to continue.

COMMANDO STEVE PERSONAL TRAINING

PERSONAL COACHING. REAL RESULTS.

Individualised training built around your goals, your ability and your lifestyle. Expert guidance, purposeful programming and accountability to help you move forward.

ENQUIRE ABOUT PERSONAL TRAINING →

THE APPROACH

COACHING BUILT AROUND YOU.

No two people start from the same place. Your training should reflect your goals, experience and individual needs.

Whether you're looking to build strength, improve fitness, return to training or take your performance further, we'll create a structured approach that challenges you appropriately and supports lasting progress.

THE PERSONAL TRAINING EXPERIENCE

MORE THAN JUST A WORKOUT.

01

PERSONALISED PROGRAMMING.

Training tailored to your goals, experience and physical capabilities. Every session has a purpose.

02

EXPERT COACHING.

Hands-on guidance to improve technique, build confidence and help you train safely and effectively.

03

ACCOUNTABILITY & PROGRESS.

Consistent support, clear direction and measurable progress to keep you moving forward.

YOUR NEXT STEP

LET'S GET TO WORK.

Tell us what you're working towards, and we'll help you find the right starting point.

ENQUIRE ABOUT PERSONAL TRAINING →

LET'S TALK ABOUT YOUR GOALS.

Tell us a little about yourself and what you'd like to achieve. We'll be in touch to discuss the right approach.